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The secret to a balanced diet? Better roads, say scientists
Although local farm diversity did result in a more balanced diet for some households ... In 2016, the United Nations Office for Project Services (UNOPS), dedicated to implementing humanitarian ...
BBC6mon
Healthy diet
A balanced diet contains the correct amount of all food groups. The food groups are: carbohydrates, lipids, proteins, vitamins, minerals, dietary fibre and water. Each food group has its own role ...
India TV1mon
Say goodbye to exam stress with balanced diet; know from experts what to eat and avoid while studying
Along with this, taking millet, brown rice, and a balanced diet will be very beneficial. Apart from this, you can also include some foods in the diet that work as de-stressors. Peanuts ...
Business Insider3y
Insider's nutrition reporters both swear by the 80/20 rule for dieting. Here's how they eat healthily without cutting out pizza or ice cream.
The 80/20 rule is more of a mindset than a diet. The eating style involves following a healthy routine 80% of the time and being flexible for the remaining 20%. Insider fitness and nutrition ...