Small and sustainable lifestyle changes can make the difference between a diabetes diagnosis with daily insulin injections — ...

Because of the way they collect blood from ... And a woman who was pre-diabetic told Landsverk tracking blood sugar levels helped her understand the foods that best suited her lifestyle, helping ...

Fortunately, many people can effectively manage high blood sugar with lifestyle changes. The best approach is to start ... Walking after meals is a pleasant way to get some light exercise after ...

The best way to manage high blood sugar is to follow your treatment plan and monitor your levels regularly using a finger stick or a continuous glucose monitor (CGM). The Centers for Disease ...

Keeping your blood sugar in your target range is the best way to manage diabetes and reduce your risk of complications. Bring your meter or a log of your results with you each time you see your ...

Almost 2.4 million Americans wear continuous glucose monitors, or CGMs, to track their blood sugar—and not all of ... they're fueling adequately, how best they can optimize their carb intake ...

“If you want to assess your blood sugar accurately, traditional methods are still the way to go ... used by health-conscious folks to help them track how different foods affect blood sugar ...

Sugar cravings can be intense and difficult to resist, often leading to overconsumption of sweets and processed foods. These cravings can be driven by a variety of factors, including stress ...

Can tracking your blood sugar make you fitter ... may help athletes monitor whether they’re fueling adequately, how best they can optimize their carb intake, and how to prevent energy crashes ...