Wellness food is becoming mainstream.” From ayurvedic meals to traditional Indian and other cuisines prepared with a healthier twist, the focus is on preparing a perfectly delish detox menu ...

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

Food items like beets, lemongrass and garlic can help you in flushing out the stored toxins in your body. If you can get on a detox plan on a regular basis, it will not only manage your weight but has ...