Health Digest on MSN9mon
If You Don't Eat When You're Hungry, This Is What Happens To Your Body
In fact, one of the ways to stay "regular" is to make sure you don't eat too much or too little. Both can have uncomfortable ...
The Mirror24d
Don't eat these foods if you've got XEC Covid or sore throat, expert says
He continued: "Ideally the easier a food is to eat the better when you have a sore throat. Liquids like soups and smoothies are perfect as they are often packed full of vitamins and minerals your ...