Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Here are five fat-burning foods everyone should be eating. Green leafy vegetables like spinach, kale, Swiss chard and collard greens are high in fiber and contain lots of essential vitamins.

Your body feels a lot energised when you burn fat at a faster pace. Eating healthy foods Apart ... of yours is filled with Whole grains, fruits, vegetables, beans, nuts, and lean proteins.

Snacks that can help the fat-burning process ... garlic dip at the start of the week to spread on crackers and eat with vegetables when hunger strikes. Pair a quarter-cup serving with two cups ...