Weight loss mistake: Eating these 6 foods after 6 PM could be ruining your flat tummy goals
Nutritionist LogaPritika Srinivasan warns that consuming certain foods after 6 PM can contribute to weight gain and belly fat ...
The 6 Best Canned Soups You Should Be Eating for Weight Loss, According to Dietitians
Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...
Intermittent fasting can be hit or miss, but research suggests 'sweet spot' can help some stick to their diet
Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...
Weight Loss: Woman Loses 4 Kg In Six Days Following The Viral Korean ‘Switch On’ Diet; Know It's Benefits
A Seoul-based freelance model lost 4 kg weight in just six days, following the South Korean Switch On diet. According to ...
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Nutritionist recommends eating like a baby to lose weight — here’s how
If you’re looking to shed stubborn pounds in time for summer, you may go goo goo ga ga for this diet plan from Long ... eating like a baby to lose weight. The good news is that you don ...
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‘I'm a Nutritionist, and I Tell Everyone to Avoid These 4 Foods If They Want to Lose Belly Fat'
As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is ...