No gym, no problem — this 35-minute Pilates workout builds full-body strength and tones your core
No gym or Pilates studio needed. Just 35 minutes, light dumbbells, and your self for a full-body workout at home.
Tom's Guide3d
Forget the gym — this dumbbell barre workout builds full-body strength and improves posture in just 15 minutes
There’s something satisfying about barre workouts. They’re low-impact, and the dance-inspired moves make you feel elegant and graceful. But don’t be fooled, because while you may move with ...
WMDT2d
Planet Fitness Trainer Jeremy Smoot teaches Good Morning Delmarva a March Madness routine
Planet Fitness Trainer Jeremy Smoot has returned with a special march madness inspired routine to help you train like your ...
T3 on MSN11d
Pass the gym – build strength all over and boost your metabolism with this 20 minute dumbbell workout
Credit: Getty Images Just because you don’t have time for the gym doesn’t mean you need to wave goodbye to doing your workout. With just a pair of dumbbells, you can still get a good quality workout ...