You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their preferred stretches. The post Before you tee off, these are some of the best ...

Read one below for a breakdown from GOLF Top 100 Teacher Jon Tattersall on the way that Woods' posture puts him in position ...

Dragging the club helped me stay in my posture for longer ... my analysis back gave me a deeper understanding of my golf swing, its flaws and the fixes my coach prescribed me.

Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely ... as you address a golf ball and swing. Knowing this, crunches and even many ...

It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time maintaining good posture… What we're trying to do here is develop ...

Looking to make more consistent contact with your wedges? Follow these six keys from GOLF Top 100 Teacher Kellie Stenzel.

Perfecting the golf swing requires a solid posture and precise muscle manipulation, in addition to the ability to discharge substantive energy, sufficient to send the golf ball hundreds of yards ...

Not a factor Posture: Make sure you flex your knees at set up so you are comfortable over the ball. It may be you are to upright through the swing Swing: It may be that you are turning your hips away ...

The problem with this development strategy, however, is that it doesn't take into consideration one small issue we all have with golf. The human body is not perfectly designed to swing a golf club.

Shepard recommends using a PVC pipe or wooden dowel rod for these stretches. Hold each position for 5-8 seconds and perform 3 ...