Dedicated practitioners of yoga are familiar with the fine feeling they get from this ancient Indian physical, mental and spiritual discipline, both during a session and long after they've rolled up ...
To some people, the word "yoga" evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...
"Have you tried yoga?" Is a common response when telling friends you're stressed. Much like long walks, warm baths and steamy cups of tea, it's a go-to for relaxation and recuperation, stretching ...
Two or three times a week, though, after leaving his office, you'll find Bloom at the Greater Baltimore Yoga Center. There, for an hour and a half, he practices a form of hatha yoga known as Iyengar.