Shed those extra pounds after 50! Learn healthy diet tips from a dietitian to kickstart your weight loss journey. Say goodbye ...

Yes. Milk is safe for up to three months in the freezer, but consume it within three days after thawing. If you want to ...

Ayurveda emphasizes balance and harmony in the body to maintain health. By incorporating natural remedies, such as Ayurvedic ...

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Six essential winter diet tips for cancer patients from the Chief Dietician at Rajiv Gandhi Cancer Institute. Boost immunity, ...

Fertility is not a matter of biology alone but is is also affected by lifestyle and dietary habits Adding fertility-friendly ...

The Mayo Clinic Diet can help make 2025 your healthiest year through their clinically proven program. Learn expert tips from ...

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

Mental health experts believe that nutritional psychology has a lot of potential to reshape the way food can affect your ...

The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.

Dr. Siotia also said that people with normal BMI might often be of the perception that they are immune to heart diseases and ...

Taking charge of your health is one of the most powerful choices you can make, and prioritising your kidneys plays a vital ...