They have reddish-purple skin and white flesh ... Selecting the perfect Japanese sweet potato is the key to achieving the ...

She advises adding Japanese sweet potato into your meals ... Mama Linda said: "As highlighted in Netflix's Live to 100, Japanese purple sweet potatoes are a powerful longevity food and a key ...

Peel potatoes, rinse then slice into 1/4" rounds. Place in a pot, cover with water then allow to soften; approximately 15-20 minutes. Heat oil in a large frying pan then add onions. Drain potatoes ...

Thanks to TikTok content creator @mamalindacooks, I found the perfect trick—just add a Japanese purple sweet potato to your white rice. Related: How to Make Purple Sweet Potato Casserole 😋 ...

She recommends incorporating Japanese sweet potato into your meals ... "As highlighted in Netflix's Live to 100, Japanese purple sweet potatoes are a powerful longevity food and a key part ...

Japan exported 6,200 tons of sweet potato in 2023, agriculture ministry statistics showed. The shipment value rose nearly tenfold to 2.9 billion yen ($19.1 million) over the last decade.