Results suggested ... of the diet are. Anyone thinking about trying keto — or any other restrictive diet — should chat with a doctor or registered dietitian before they begin.

The mom of three started the keto diet in March as a last-ditch effort to lose the baby weight that stuck around after she gave birth ... not only given me physical results, I feel happier ...

Here's a closer look at how the keto diet works — and what people with type 2 diabetes should know before giving it a ... small groups of participants, the results seem promising.

Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet ... pounds a week after that.″ And as for people who can’t seem to lose at all on a traditional diet, ″they ...

Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, ...