A Seoul-based freelance model lost 4 kg weight in just six days, following the South Korean Switch On diet. According to ...

Korean culture is rich in flavours, health-conscious choices, and traditional beverages that have been passed down through ...

Korean cuisine is often referred to as one of the healthiest in the world, thanks to its emphasis on fresh vegetables, ...

Weight gain and obesity are linked to a number of fatal lifestyle disorders like hypertension, diabetes, heart disease, ...

Korean celebrities maintain slim, toned bodies through strict diet plans, intense workouts, and disciplined lifestyles. Their weight loss strategies emphasize healthy eating, regular exercise, and ...

BTS’ V, aka Kim Taehyung, surprised fans by revealing he lost 10 kg while sharing gym photos on Weverse. Flaunting his toned biceps, he wrote, "I lost 10 kg… I’ll keep putting in the work." Fans ...

Both cultures focus on balanced meals, Hanjeongsik (balanced Korean meals) and ichiju-sansai (Japanese meal structure), with ...

Citron tea is a fragrant and flavorful beverage made from the Korean citron fruit Scroll down to learn how this nutritious ...

“Why are all the Korean guys so tormented? They’re all carrying around some unseen weight.” After hearing about their sense of historical injustices, Bourdain described haan as a “a ...

Ginger tea, or Saenggang-cha, is a rejuvenating beverage that has been known for its medicinal properties in Korea. When it comes to weight loss, ginger is a potent ingredient. It can improve ...