To bring attention and awareness to mental health issues, BLACK ENTERPRISE has assembled eight books that can help with ...

Dr. Cheyenne Bryant, a psychologist, life coach and the author of “Mental Detox,” talks about self-care and the importance of putting yourself first on PIX11 Morning News. Watch the video ...

When it comes to mental health, self-care can help people manage stress, lower their risk of illness and increase energy levels. But what exactly is self-care? Why is it important? And how can people ...

Self-care and skin care rituals have long been connected to improving mood and mental health. But what if the ... a three-step "securely attached" kit, which includes a copy of the relationship ...

By Rebecca Pipkins Special to the Demopolis Times The Demopolis High School Peer Helpers are raising awareness about the ...

If you, or someone you know, have been affected by mental health issues or self-harm, the following organisations ... medication and care. The Mix provide non-judgmental support and information ...