Russian model Kseniia Karpova, who weighs 50 kg and stands 178 cm tall, recently shared a video on Instagram detailing her daily meals, which include a balanced mix of healthy foods and occasional ...

who already has years of experience as a high-fashion runway model. Clauson reveals her strategy for staying in incredible shape through the combination of a healthy diet and an intense exercise ...

The EAT-Lancet diet is a science-based dietary model that aims to improve human health while reducing the environmental impact of food production. It advocates a balance between different foods of ...