But there's one major problem: Scientific evidence does not support the idea that early humans ate the way modern paleo ...

But back to today… one of the main tenets of the modern paleo diet movement is that we (modern humans) haven’t had enough time to evolve the capacity to efficiently and effectively digest ...

It greatly varied depending on geography and food availability, so the paleo diet is only a modern interpretation of their eating pattern that is adapted to present-day lifestyles, with an overlay ...

No-one really knows what a real paleolithic diet was, but the generally accepted modern-day ‘paleo’ plan doesn’t stray too far from a balanced healthy diet. While eating the ‘paleo way ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

Getty The popular paleo diet guides people to adopt the supposed eating habits of our ancient ancestors, focusing heavily on lean meats, as well as fish, eggs, vegetables, fruit, nuts and seeds.