Studies show that 80 percent of New Year's resolutions tend to be ... Here, in place of resolutions, are five things to consider saying “no” to this January: Our fear of disappointing ...

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

While self-care resolutions are common during the New Year, new goals can make it tempting to overspend. Keeping your goals ...

Why is it that so many of us seem to give up after just two weeks of trying to better ourselves every new year? Experts ...

Feel your commitment to your New Year’s resolution flagging already? Skinner’s law is decades old, but it is still the solution.

The New Year always comes with some new goals.One of the most popular resolutions around the world is becoming more active in the gym.Relentless Fitness in Ridgeland employees said they are expecting ...

Keeping New Year’s resolutions is no easy task. The News reached out to Yale professionals to suggest tools for success.

Elysia Berman, 35, first tried the no-buy challenge in 2024 and told USA TODAY it helped her pay off $34,000 of credit card debit over the course of the year. Berman said by continuing the challenge ...

While it's obvious making a budget would help save money, it can be overwhelming trying to sift through online suggestions.