Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

New research shows that prenatal multiple micronutrient supplements can cut the risk of babies being born too small or too ...

'For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,' McWhorter says. They’re not essential, though. The same nutrients can be found in ...

The most effective anti-bloat supplements combine a range of ingredients designed to support the digestive system and ...

Even the best diets can have vitamin and nutrient gaps. Fill the gaps by making high-quality vitamins a part of your regular routine. There are many options for supplements out there to help with ...

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find some supplements instead ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...

Dongqing Wang, an assistant professor of Global and Community Health at George Mason's College of Public Health, is ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...