The findings contradict the prevailing narrative that ancient human diets were mainly meat-based as suggested by the popular “paleo” diet ... open image in gallery Examples of some of the ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...

The Caveman Diet, also known as the Paleo Diet, is a weight-loss craze ... The researchers focused on basalt tools found at an ancient settlement site near Gesher Benot Ya'akov.

as opposed to animal proteins The popular paleo diet guides people to adopt the supposed eating habits of our ancient ancestors, focusing heavily on lean meats, as well as fish, eggs, vegetables ...

Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on unprocessed foods mimicking ancient diets. Each has specific benefits and restrictions.