The Paleo Diet, also known as the "caveman diet," focuses on eating whole foods that our ancient ancestors would have consumed, such as lean meats, fish, fruits, vegetables, nuts, and seeds.

The paleo diet is based on what humans most likely ate 2.5 million-10,000 years ago. It is a diet rich in lean meats, fish, fruits and vegetables, in line with the diet of paleolithic hunter ...

The real Paleo diet: New evidence changes what we thought about how ancient humans prepared food A new study shows both Neanderthals and Homo sapiens had a taste for sharp and bitter food ...

Like the Mediterranean diet, the paleo diet seeks to limit the intake of processed foods and focuses on including a wide variety of plant-based food sources – but only the ones that our ancient ...

Scientists debunk myth of paleo diet followed by ancient hunter-gatherers. Ability of early humans to process plants using tools indicative of high level of cooperation, researchers say ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a ...

The human diet is much broader than that of our ancestors or great apes such as orangutans, gorillas or chimps. Depending on circumstances, hunter-gatherer populations can eat diets ranging from ...

How the paleo diet can help you live a longer and healthier life (Image: Getty) The Paleolithic diet, Paleo diet, caveman diet , or stone-age diet is a modern diet with a number of health benefits.

Like the Mediterranean diet, the paleo diet seeks to limit the intake of processed foods and focuses on including a wide variety of plant-based food sources — but only the ones that our ancient ...

The Paleo diet has long been a popular way to lose weight and build muscle. ... Getty Images; Taryn Colbert, MH Illustration. Nutrition. ... arrowheads, and other ancient tools since he was a ...

The popular paleo diet guides people to adopt the supposed eating habits of our ancient ancestors, focusing heavily on lean meats, as well as fish, eggs, vegetables, fruit, nuts and seeds. But new ...