Eating some of the foods that are outside of a traditional paleo diet—like whole grains, dairy and legumes—is necessary to ...

The paleo diet can be tailored to individual food requirements ... while still following a healthy eating plan and reaching personal goals. The key is eating what you need, and not overdoing ...

Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...

The Paleo Diet is based on a book that instructs ... integrating advice or products from other diet plans. The commercial meal-replacement diets got middle-of-the-road marks or lower for food ...

could a paleo plan be right for you? The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Cybil Bonhomme ...

The paleo food industry is set to experience significant growth, driven by rising efforts from industry players to promote ...

Proponents of the paleo diet claim that the foods eaten by hunter-gatherer groups ... see if the pros and cons of this particular eating plan are best for your personal health history.