Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

could a paleo plan be right for you? The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could ...

If you're interested in trying out this healthy diet, here's a meal plan to get you started as well as more information on the benefits you can achieve from sticking to a plant-based diet.

Although the paleo diet isn’t proven to work, if you want to give this eating plan a try, you will need to prioritise ...

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social commitments, and the temptation of readily available fast food, maintaining a ...

End the first day of your Paleo meal plan with a banger. "The meatballs are baked instead of fried, which not only eliminates some oil but keeps them ultra-tender," McDowell explains. Better yet ...