Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

wp:paragraph --><!-- wp:paragraph --> A 2011 study published in Proceedings of the National Academy of Sciences found that older people who reported being the least happy died at nearly twice the ...

It isn't happiness per se that promotes well-being, it’s the actual pursuit that’s key. For more, see How to Find Happiness. Happy people live with purpose. They find joy in lasting ...

wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...

They’re accountable and they aren’t into games, because they know with games there is always a loser. They’ll be where they ...

Happy Valentine's Day ... Nicks hasn’t taken their concerns of her being single to heart. “People say, ‘But you’re alone.’ But I don’t feel alone. I feel very un-alone,” the ...

Your value isn't solely determined by how happy you make others. I've written about the downside of being the hero and argued that doing so doesn't necessarily imply that one is a good person.