From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Athletes aged 50 and older are invited to register for the 2025 City of Reno Senior Winter Games, an initiative aimed at promoting fitness and activity among seniors. Participants will have the ...

Let the games begin! The ever-popular Capital City Senior Games return Feb. 26 to March 18. Presented by the City of Tallahassee, the games help keep local seniors active and healthy. Last year ...