This cool little spice is getting all the attention these days, with some TikTokers calling it "the only TRUE cinnamon." But ...

Ceylon and Cassia cinnamon both contain coumarin. Consuming coumarin in extremely high doses may cause some dangerous side effects, such as liver damage. Ceylon cinnamon contains far less coumarin ...

Additionally, cinnamon may help to boost metabolism and burn fat. Are there any side effects of taking Ceylon cinnamon supplements? Ceylon cinnamon supplements are generally safe when taken in ...

A new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee for one week can help you burn fat. Is there any truth to this?