Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...

Made with leafy greens like spinach and kale, plus apples or bananas for taste and extra nutrients, they seem like an obvious ...

Smoothies are a fantastic way to pack essential nutrients into your diet while enjoying a delicious and refreshing drink.

Blend one cup of diced mango with half a cup of yogurt and half a cup of milk until smooth. This combination will give you essential nutrients like calcium and vitamin C, all while keeping it simple.