Sprinting, kicking, or changing direction while running or in motion can also strain and damage these muscles. Sudden and jerky movements may also impact the muscles and lead to hip flexor pain.

Come back up. And then feel it on the other side. Also the hip flexor in your quads, basically get some kind of balance pull that up. Just pull that back into a stretch. Repeat for the other side.

Milwaukee Bucks guard Andre Jackson Jr. left the game vs. the Orlando Magic early with an injury late in the second quarter.

Although it might feel as if you should try to stretch your hamstrings for relief, attempting to stretch already lengthened hamstrings won’t relieve the tension and can even cause harm in the form of ...

Trent will return to action Friday after missing Milwaukee's previous three contests due to a left hip flexor strain. The 25-year-old guard is averaging 11.3 points, 3.1 rebounds and 1.5 steals in ...

Play the USA TODAY Daily Crossword Puzzle. Milwaukee was already down backup shooting guard Gary Trent Jr., who strained a left hip flexor against the Magic on Jan. 12. After the game, Bucks head ...