Stress can lead to heart disease, diabetes and other health issues, so it's important to act fast when you feel tension ...

Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

Whether you’re getting your kids ready to go back to school or dealing with travel anxiety thanks to end-of-season vacations, finding stress relief is something that’s essential for your ...

Life gets busy with social activities, deadlines and responsibilities in and outside work which causes stress levels to rise. During this time we forget to take a moment to breathe, it is as ...

We rounded up some of the highest-quality products available for stress relief. All of them meet our rigorous safety and quality checks and win high marks from our testers. The full-spectrum CBD ...

Certain stretches may provide some relief for people experiencing sciatica ... Increased flexibility in the hamstring results in less lower back stress and pressure on the sciatic nerve.

The study showed a single 20-second session of self-compassionate touch significantly reduced stress, increased kindness to the participant and improved mental well-being. The effects on mental health ...

In the heart of Jersey City, a vibrant studio named City Swipes is proving that art isn't just about creating beautiful things–it's a powerful tool for well-being and stress relief. Founded by ...

High cortisol levels caused by stress can affect the digestive and nervous systems, leading to weight loss. If you unintentionally lose more than 5% of your bodyweight, it is recommended that you ...

275 recent reviews we have found on the internet mentioned Freedom Debt Relief's price. 76% were happy or satisfied with the price, ranking Freedom Debt Relief 7th among debt settlement companies ...

Commissions do not affect our editors' opinions or evaluations. Tax relief companies say they can work with the IRS and state tax agencies to reduce or eliminate your tax debt. But the Federal ...

The Mediterranean diet may improve mood and lower stress levels, a new study finds. Researchers found that the Mediterranean diet was associated with lower levels of perceived stress compared to a ...