But did you know that using positive affirmation cards can help? Positive affirmations have been proven to improve psychological resilience and reduce anxiety in cancer survivors, making these ...

Repeating this affirmation regularly will help you to challenge and replace harmful thought patterns with self-compassion and acceptance. I matter and am trying my very best, and if I notice that ...

Yes, positive self-talk works, and, no, you cannot expect your life to get better by just saying it will, says . But daily ...