Tofu is a low-calorie, protein-rich food that's perfect for weight loss and a healthy diet. Here are five delicious and ...

Make salad: In a large bowl, toss lettuce with lemon juice, olive oil and a generous pinch of salt. Spoon tofu caesar dressing over greens, layering leaves as you go so there is dressing with each ...

Chop fresh vegetables like tomatoes, cucumbers, onions, and bell peppers. Then, add leafy vegetables like lettuce and spinach ...

Often made from mackerel, shrimp, or anchovies along with salt and water, fish sauce gives dishes a delicious, savory depth. Plus, it contains amino acids, molecules that are the building blocks ...

Leftover rice shines in a salad with halloumi and ginger-lime vinaigrette, crispy coconut rice with tofu and tomato rice with ...

Dr Rupy’s winter salad is full of seasonal vegetables and crispy tofu with a sticky, sweet teriyaki dressing. This simple supper costs just over £1 per portion. Each serving provides 503 kcal ...

the tofu should be pressed between several layers of kitchen towel to remove any excess moisture. Softer tofu can be used to make salad dressings, dips and pâtés, puddings, pie fillings, etc.