What are the best indoor cycling workouts to train for a half distance triathlon? We bring you our top picks from ROUVY ...

Get expert sports nutrition advice from a PhD nutritionist and learn how to fuel your triathlon training properly.

A group of fitness fanatics have featured in a film charting their training for a triathlon event. Shot and edited by 18-year ...

Balancing the drive to do all things possible in training, with everything else life has on your endless to do list, can make ...

Depending how well you ate the previous day, you will wake in the morning hungry or not. If you are not hungry, the thought of food makes you queasy, and you have precious little time to get that bike ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

As Kate Offord, triathlon coach and co-founder of Manchester-based Smiling Tricoach, puts it: “When you actually get into it, you realise everyone is normal.” Elizabeth King, an art therapist ...

The best triathlon training apps are a guide and digital coach to accompany your tri training. A good training app for triathlon will efficiently log your data and offer performance analyses and ...

The World Triathlon TOs assessment and feedback program forms part of the Wolrd Triathlon Technical Education program, which aims to give feedback to TOs on their performance prior to, during and post ...