When it comes to cinnamon supplements, there are two main types: Ceylon cinnamon and cassia cinnamon. Ceylon cinnamon is known as “true cinnamon” and is considered to be of higher quality than ...

While Ceylon cinnamon -- or "true" cinnamon -- is primarily produced out of Sri ... to the combined use of multiple prescription medications or over-the-counter (OTC) supplements. While this is ...

Buying cinnamon supplements can be tricky ... Once you’ve got your hands on some true Ceylon cinnamon, the recommended dosage ...

Cinnamon, a spice cherished worldwide for its warm, sweet flavor and numerous health advantages, is commonly used in cuisines across the globe. Recently, there’s been a rising interest in ...

People sometimes refer to Ceylon cinnamon to as “true” cinnamon. But there’s some debate about whether that’s the case. Ceylon and Cassia are both cinnamon, but they originate from ...