Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.
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We need your help! In the next 24 hours, please ask your House representatives to use the appropriations process to ensure ...
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A two-tablespoon serving of peanut butter contains about 7 grams of protein, according to the U.S. Department of Agriculture's (USDA) food database. That's not an insignificant amount of protein.
In fact, making sure sunflower butter is allergen-free is written into the USDA requirements: “No peanut or tree nut products shall be near or around sunflower seeds used in the manufacture of ...