Cope with anxiety, manage depression, get adequate sleep and spark joy -- these are some ways to improve mental health, ...

Personal guides to well-being are becoming increasingly possible because of new and sophisticated genome-wide technologies ...

But before that … Video journalist Drea Cornejo was diagnosed with Stage 4 lung cancer at age 26. She writes about the fear ...

A strategic initiative at Johns Hopkins Medicine incorporating the U.S. Centers for Disease Control and Prevention’s Worksite ...

Hill-Crow advises, "It can be really challenging to make time for yourself amid the hustle and bustle of everyday life. Even ...

Experts share how music therapy taps into the brain’s power to heal emotional wounds, reduce anxiety, and connect individuals ...

Among U.S. workers, women express less confidence in their well-being than men. This finding comes from a recent report by Alight, a consulting and technology company, which surveyed more than ...