Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

This heart-healthy meal plan limits saturated fat and sodium.

If you’re looking to lose weight naturally, don’t discount the importance of consuming the right foods and drinks. Adding ...

Veggie power is your secret to success with any weight loss program—especially if you pick the right ones. These 7 are not ...

Vina: Before 7 Days: Directed by Anggy Umbara. With Delia Husein, Yusuf Mahardika, Lydia Kandou, Nayla D. Purnama. Vina, a victim of a motorbike gang's atrocities in Cirebon, refuses to accept her ...

Greatness demands madness, discipline, and more eggs than one fridge can hold. That’s what came to our mind after reading what David Corenswet put himself through to don Superman’s cape. No Kryptonian ...

Rapper and music producer Honey Singh has drawn attention not just for his music, but for his dramatic physical transformation. In just one month, Singh lost 18 kilos, reducing his weight from 95 kg ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 69 grams of protein and 31 grams of fiber to support overall health.

After initial delays, 7 Days To Die is finally getting a major update later this month, adding a greater challenge to survival. The 2.0 Storm's Brewing update adds deadly storms and new enemy ...

LIFESTYLE Inside Sonam Kapoor's 6-step diet plan which keeps her body toned at 40: From protein packed pasta to warm soup Sonam Kapoor’s 6-step daily diet focuses on clean and nourishing meals, from ...