The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

The phrase 'You are what you eat' derives from a pioneering French food critic who, 200 years ago, published a bestseller ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

Shannon Atkins, 46, is accused of lodging threats against Trump on Facebook, West Palm Police Department Chief Tony Araujo told reporters during an afternoon press conference. During the late ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

While it is essential to pay attention to their nutritional intake, parents should also ensure to make the plate look interesting for them to eat their food without making fuss. Rainbow diet ...

More than 1,500 children have been enrolled in our ketogenic diet program for seizures. Johns Hopkins developed the modified Atkins diet in 2002 as a treatment for adolescents and adults and opened ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

There are different versions of the diet, like the Modified Atkins Diet, but all of them must be used with medical supervision. The ketogenic diet is a specialist medical diet that is high in fat with ...