S'mores over a campfire? A nonnegotiable for summer. But, you don't have to use the same old ingredients. These chocolate ...

Did you know that there's a chocolate beverage that can lower your blood pressure and boost your brain health? An expert provided us with the details. Health Digest.

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to maximize benefits.

If controlling high blood pressure has been a challenge, incorporating dark chocolate, grapes, or tea into your diet might offer some help, according to new research. Scientists from the ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

Flavan-3-ols, a type of flavonoid found in foods like tea, dark chocolate, apples, and grapes, have been shown to help reduce blood pressure. A meta-analysis of 145 studies found that regular ...

Biohacker Brian Johnson analyzed 10 popular dark chocolate bars to measure their levels of heavy metals and the amount of flavanols, compounds that can improve heart and brain health.