'Reacher' actor Alan Ritchson shares how he got so ripped: corned beef, cookies, and push-ups
Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV's "Reacher" TV series.
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I worked with a sports nutritionist and these were her top fast food recommendations for eating healthier meals when on the go
What I loved about my sports nutritionist was that she was a total realist and understood that even when you are trying to eat healthily and focusing on fueling your body with who ...