Jeet Kune Do had an immense impact on the martial arts world and how practitioners train and view self-defense. It was a ...

Exercises such as leg raises, crunches and planks can all improve your core strength. If you do these regularly and want to ...

Trinity Collegiate School recently received a contribution from the Bruce and Lee Foundation in the amount of $1 million ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

Bruce Glikas/FilmMagic via Getty Images. “When they got married, they thought it would be forever. Who doesn’t? At the time, neither of them expected Hugh’s career to get as enormous as it ...

His wife Emma Heming Willis shared a video of the interaction on Instagram. Bruce Willis recently made a rare public appearance to express his gratitude to the first responders working amid the ...

Bruce Lee shook up the martial arts world with his philosophy of adaptability and efficiency. Even though he never stepped into an MMA ring, his influence as the "father of MMA" spans generations.

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

In a 1993 film Dragon: The Bruce Lee Story there's a scene where the ... is zapping his muscles so he bulks up without doing any exercise. "Three minutes is like doing 200 push-ups," he claims.

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health.

The RACQ warns the Bruce Highway upgrades will take decades and that there is no "end point" due to population growth. A man who lost his niece to a fatal crash on the road says he welcomes the ...