Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Expensive: AG1 costs more than many other greens powders or multivitamin products. A month's supply (30 servings) starts at ...

Limes have the benefit of being "a highly versatile ingredient that works in both sweet and savory dishes from all over the ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Calcium plays an important role in maintaining teeth and bone health. Explore the best calcium tablets of 2025 you can give a ...

Houseplants are more likely to flower in spring, and you can ensure your orchid or peace lily produces bigger blooms if you ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes. Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after ...

Hindustan Zinc Q3 Results: On a sequential basis, net profit after tax gained 15% from Rs 2,327 crore reported in the preceding September quarter. Revenues, on the other hand, rose 4% ...

Mumbai: Hindustan Zinc will focus on its proposed demerger into two or more units once parent company Vedanta Limited completes its ongoing demerger into five separate entities and the Indian ...

The doctor closed by cautioning that it's not advisable to take zinc, magnesium and calcium all-in-one supplements. "These are not the best when taken together," she said. "They should be taken ...