Ready to unlock your cosmic health plan? Here are personalized diet and wellness tips for every zodiac sign to help you ...

Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Ayurveda emphasizes balance and harmony in the body to maintain health. By incorporating natural remedies, such as Ayurvedic ...

While genetics plays a significant role in the growth cycle, several lifestyle changes, diet modifications, and hair care ...

Shed those extra pounds after 50! Learn healthy diet tips from a dietitian to kickstart your weight loss journey. Say goodbye ...

Including these 10 liver-healthy foods, like olive oil, leafy greens, and garlic, supports detoxification, boosts liver ...

Six essential winter diet tips for cancer patients from the Chief Dietician at Rajiv Gandhi Cancer Institute. Boost immunity, ...

Fertility is not a matter of biology alone but is is also affected by lifestyle and dietary habits Adding fertility-friendly ...

If you take a GLP-1 medication, like Ozempic, Wegovy, Mounjaro, or Zepbound, you may want to take a look at your diet. These weight loss drugs are hailed for their ability to slow down digestion and ...

Lean Proteins: Incorporate chicken, fish, lentils, or tofu into your meals. Protein provides energy, loses fat and helps ...

Giloy is renowned for its immune-boosting properties. A strong immune system can help the body fight off infections and ...