Weight loss is a long process. You get the diet right. Stick to a disciplined workout regime. Say no to certain foods, such ...

Aurel Hermansyah dan Amora Lemos adalah kakak-beradik yang berhasil menurunkan berat badan hingga 10 kilogram dengan diet.

Brittany Schregardus gave up alcohol and sugary coffee and lost 75 pounds by walking, stretching, and eating a low-carb 1,200 ...

SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will only talk ...

Saat puasa, banyak orang yang khawatir jika dirinya mengalami kenaikan berat badan, karena itu banyak yang memutuskan untuk ...

Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

Amanda York had struggled with her weight — which was between 200 and 250 pounds for most of her life — ever since her brain ...

If it’s been a while since you’ve come face to face with some fresh produce, dust off your blender, food processor, or ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

High-fiber plant foods quickly move through the colon reducing the contact between carcinogens and the digestive tract.

True to its name, the MIND diet can help improve your cognitive health. Reviewed by Dietitian Jessica Ball, M.S., RD This ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...