Welcome to First Option Juice Hub and Salad Bar in Scotch Plains, where eating healthy does not have to be boring or tasteless. It offers tasty juices, smoothies, power shakes, grain bowls and salads; ...

Kudos to Ina for creating such a simple yet transformative salad dressing—one that even busy moms can whip up with their kids ...

The African pear, or safou, is a superfruit from the humid tropics of Africa. Not only is it packed with nutrients, but it ...

A good salad is a balance of flavors and textures, but a great one features a dressing that cuts through the produce. Try ...

“Think about what colour vegetables and fruit you’ll get ... later served with a tumble of cherry tomatoes, maple pecans or pesto,” she said. Potato Crack Salad. Picture: Rochelle Eagle ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

In contrast to its image as a solid, monument laden city, Washington D.C. has a vivid restaurant scene and interesting hotels ...

Discover a 7-day vegetarian meal plan packed with essential nutrients and mouth-watering recipes. Learn how to embrace a ...

The first meal of the year is breakfast (or brunch for those who want to sleep in) on January 1st. To welcome the new year ...

Bowl You Need at Açaí Fruit ... salad, labneh and muammara. A delicious dish to try is lahmacun, known as Turkish pizza. It is made with a thin layer of ground lamb and beef, parsley, onion and ...