As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...

But we all know that bad dreams - whether the bogeyman under the bed, giving a work presentation naked or sitting your finals ...

Experts say syncing your habits with your internal clock can boost energy, focus, and even emotional health. Here’s how.

BBC Breakfast presenter Nina Warhurst has revealed the heartbreaking news of her father Chris's death. He passed away in a ...

The stars of BBC Breakfast have shared their support for co-star Nina Warhurst, who announced the heartbreaking death of her ...

A Blue Badge holder travelling either as a driver or passenger, can park for free in disabled parking bays and may also be exempt from other parking restrictions. However, it’s important to be aware ...

In conclusion, when someone with dementia becomes angry or confused at night, it’s often because their brain is struggling to ...

Sundowning is a common symptom in people with dementia, especially Alzheimer’s disease. It refers to a pattern where someone ...

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who suffer bad dreams every week were almost three times more likely to die ...

Enjoy a night in Wuhan, China in crystal-clear 4K HDR while strolling Jianghan Road during Labor Day celebrations.

A new study out of the Netherlands proposes that night owls may experience cognitive decline faster than early birds — but not because of their sleep times.

People who naturally stay up late, so-called "night owls", are more likely to experience faster cognitive decline than those who are early risers, according to a long-term study.