Four exercises to do every week to stave off dementia, according to doctors
A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...
Doctors say 'perform just four exercises a week to help stave off dementia'
A new study has suggested that regular exercise can help stave off dementia, with only a couple of days required each week ...
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Stave off dementia by performing these four exercises a week, doctors say
If you prefer to exercise every day, 20-minute sessions are viewed as safer. Devi Sridhar, a professor of global public ...
Four exercises that could reduce your dementia risk
As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...
Yahoo3d
The short and sweet bursts of exercise that could save your brain from dementia
Devi Sridhar, a professor of global public health at the University of Edinburgh and a Level 3 certified personal trainer, ...