A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

They have their ups and downs. There are hundreds, if not thousands, of diets out there nowadays for people to try, and one ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Leading nutritionists reveal why the viral coffee loophole diet may be damaging your metabolism and what you should do ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

The Diet Coke button returned to Donald Trump's Oval Office, offering the president immediate access to his favorite soda ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

A recent study suggests that type 2 diabetes can be reversed through a combination of calorie reduction, physical activity, ...