Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

In an exclusive interview with Fox News Digital, Candace Cameron Bure got candid about the "scary" way certain fads are ...

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

This is the simplest and healthiest oatmeal bread recipe that requires no flour, no oil, and absolutely no baking knowledge!

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

EXPERTS have revealed there could be a ‘golden dose’ of Mounjaro that helps shift the most weight – and it’s not the highest ...

What if losing weight isn’t the key to getting healthy — and might even make things worse? A growing number of doctors say ...