Women and older adults taking the anti-obesity drug semaglutide may be at higher risk for muscle loss, but higher protein ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

I tried It for a month to support my weight loss naturally. Here’s my experience with this herbal fat-burning supplement.

What if losing weight isn’t the key to getting healthy — and might even make things worse? A growing number of doctors say ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Absence of cysteine in mice coaxed fat-storing cells to burn energy, causing weight loss and offering potential therapeutic ...

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.