It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Of course, Kelly seems to be doing just fine on her own. She’s looking super fit and glowy, whether she’s wearing makeup or ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Do you want to lose weight but can't figure out what foods are preventing you from succeeding? Temple Stewart is a weight ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

If weight loss is a priority for you this year, you may want to consider mindful eating as a healthy and sustainable method ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Timing your meals correctly is as important as choosing the right foods. By aligning your eating habits with your body’s ...