Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.

Scientists found that engaging in physical activity between 2.5 and 5 hours per week - the minimum amount recommended by the ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...